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EHS Practices – Week 3 – Day 4

THEME: GOING BACK TO GO FORWARD BREATH PRAYER: LORD, HELP ME FACE MY PAST AND ACCEPT YOUR FREEDOM SETTLING IN: In a journal, note the day, time, and place you’re sitting. Open with a few moments of silence. Rest, and…

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EHS Practices – Week 3 – Day 3

THEME: GOING BACK TO GO FORWARD BREATH PRAYER: LORD, HELP ME FACE MY PAST AND ACCEPT YOUR FREEDOM SETTLING IN: In a journal, note the day, time, and place you’re sitting. Open with a few moments of silence. Rest, and…

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EHS Practices – Week 3 – Day 2

THEME: GOING BACK TO GO FORWARD BREATH PRAYER: LORD, HELP ME FACE MY PAST AND ACCEPT YOUR FREEDOM SETTLING IN: In a journal, note the day, time, and place you’re sitting. Open with a few moments of silence. Rest, and…

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EHS Practices – Week 3 – Day 1

THEME: GOING BACK TO GO FORWARD BREATH PRAYER: LORD, HELP ME FACE MY PAST AND ACCEPT YOUR FREEDOM SETTLING IN: In a journal, note the day, time, and place you’re sitting. Open with a few moments of silence. Rest, and…

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EHS Practices – Week 2 – Day 5

THEME: KNOW YOURSELF THAT YOU MAY KNOW GOD BREATH PRAYER: SPIRIT, HELP ME KNOW MY SHADOW, SO THAT I CAN LAY IT DOWN SETTLING IN: In a journal, note the day, time, and place you’re sitting. Open with a few…

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EHS Practices – Week 2 – Day 4

THEME: KNOW YOURSELF THAT YOU MAY KNOW GOD BREATH PRAYER: SPIRIT, HELP ME KNOW MY SHADOW, SO THAT I CAN LAY IT DOWN SETTLING IN: In a journal, note the day, time, and place you’re sitting. Open with a few…

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EHS Practices – Week 2 – Day 3

THEME: KNOW YOURSELF THAT YOU MAY KNOW GOD BREATH PRAYER: SPIRIT, HELP ME KNOW MY SHADOW, SO THAT I CAN LAY IT DOWN SETTLING IN: In a journal, note the day, time, and place you’re sitting. Open with a few…

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EHS Practices – Week 2 – Day 2

THEME: KNOW YOURSELF THAT YOU MAY KNOW GOD BREATH PRAYER: SPIRIT, HELP ME KNOW MY SHADOW, SO THAT I CAN LAY IT DOWN SETTLING IN: In a journal, note the day, time, and place you’re sitting. Open with a few…

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EHS Practices – Week 2 – Day 1

THEME: KNOW YOURSELF THAT YOU MAY KNOW GOD BREATH PRAYER: SPIRIT, HELP ME KNOW MY SHADOW, SO THAT I CAN LAY IT DOWN SETTLING IN: In a journal, note the day, time, and place you’re sitting. Open with a few moments of…

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EHS Practices – Week 1 – Day 5

THEME: EMOTIONAL HEALTH AND CONTEMPLATIVE SPIRITUALITY OFFER A SPIRITUAL REVOLUTION IN OUR LIVES. BREATH PRAYER: LORD, REFRESH MY SOUL WITH YOUR NEARNESS AND LOVE. SETTLING IN: In a journal, note the day, time, and place you’re sitting. Open with a…

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